IT’S ALL ABOUT YOU

PERSONAL TRAINING

  • 1 ON 1

    $109/session

    60 minute sessions

    Work 1 on 1 with with a coach to achieve your personal goals

    Individualised programming

  • PARTNER

    $99/pp

    60 minute sessions

    Fun workouts with a partner or friends (max 3ppl)

    Keep each other accountable

  • NUTRITION COACHING

    60 minute sessions

    Tailored to your needs

    Enquire for further details

ADVANTAGES OF PERSONAL TRAINING

Personal training is a great stepping stone if you are new to functional fitness. It is also a great way to get the tools and support you need to reach a particular health and fitness goal. Our coaches work with you and keep you accountable at every session.

With personalised programming targeted at you and how you move, YOU will be seeing results in no time!

YOU WILL EXPERIENCE

  • ALL EYES ON YOU

    In your session, it is all about YOU! You are our focus so your movement technique and efficiency will improve at an accelerated rate.

  • FLEXIBILITY

    Life can be busy so we are here to work with you, around your schedule.

  • ACCOUNTABILITY

    Turn up and we will make sure you stay on track with full guidance and support throughout your sessions.

  • RESULTS

    We will drive you to achieve and maintain your goals.

YOUR GOALS ARE IMPORTANT